Get Rid of Dis~ Empowering Thoughts!
Hello there, again have you ever said to yourself, I’m ready to do this or do that, you feel so confident in yourself that you will make the cut, crack the deal, or overcome the situation, then suddenly you are frozen with a stale case of fear…. These are usually whispering on the inner side of your soul that tries to influence you to turn around in the opposite direction of your goals…. They are called Disempowering thoughts that drain that positive energy needed to take you where you want to be.
Disempowering thoughts are those sneaky little whispers in your ear that try to deceive you into believing you are incompetent in an area. They sound something like excuses, but the psychology is much deeper than an excuse. More like a deeply rooted fear, exp. If these whispers are….
You know you can’t swim, so you might as well just not go to the beach or you might as well not try because what if you get hurt. Then look at the fix you will be in. Don’t even think about saving money, I will never be able to buy a house of my own.
Allowing these disempowering thoughts to go unchecked will make you want to crawl under a rock and never come out.
But there is help
Shifting those disempowering thoughts to thoughts of empowerment
You ask how!
You’re Take- Action
Think these thoughts
Write in your journal 10 things you love about yourself
I am Intelligent
I am a fast learner
I can do anything I put my mind to
I am powerful
I am beautiful
The next 5 is on you! Practice saying this every day all day and see a change in how you respond to a negative thought. This is not arrogance, its called Confidence…
Remember Confidence is Won with Avon.
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